Center for Mindful Development, PLLC

Learn, grow, and be well.

Welcome to the Center for Mindful Development, a practice dedicated to providing consultation and therapy to children, adolescents and their parents. My practice is positive, supportive, and centered around the needs of the child, adolescent and parents, specializing in the needs of individuals with anxiety, parenting children and adolescents with anxiety, and neurodivergence.

Mindfulness education is another component of my practice. I offer mindful parenting classes, sessions to individuals - parents, children and adolescents - as well as to schools and businesses. I look forward to seeing how I can meet your needs.

Caroline Hexdall, Ph.D.

Caroline Hexdall, Ph.D.

Dr. Hexdall is a licensed psychologist and health services provider (HSP-P) who provides psychological services, such as therapy and consultation, to children, adolescents, young adults, and their families.  

She began on a path of practicing mindfulness personally and professionally after a pivotal experience using Dialectical Behavioral Therapy (DBT) with individuals with developmental disabilities, who suffered from emotional regulation difficulties.  Wanting to return to the rewards of clinical work grounded in mindfulness, Dr. Hexdall founded the Center for Mindful Development in 2013. As a mother of two children, she has found mindfulness especially beneficial during all moments of parenting. This detailed account provides more information about Dr. Hexdall's professional training and career path.

Dr. Hexdall looks forward to helping you and your family learn, grow, and be well. 

 

All photographs on this site are taken by Caroline Hexdall. If you would like to copy the images, please give credit to the photographer. Many thanks. 

 

919-370-0770 ~ 410 Millstone Drive, Hillsborough, NC 27278  caroline@mindfuldevelopment.com