Center for Mindful Development, PLLC

Learn, grow, and be well.

(Update July 2019): I am currently not taking new therapy clients. Please contact me about scheduling psychological and psychoeducational evaluations and parent consultations.

Welcome to the Center for Mindful Development, a practice dedicated to providing comprehensive psychological and educational evaluation, consultation and therapy to children, adolescents and their families. My practice is positive, supportive, and centered around the needs of the child, adolescent and family, specializing in the needs of individuals with developmental disabilities.

Mindfulness education is another component of my practice. I offer mindful parenting classes, sessions to individuals - parents, children and adolescents - as well as to schools and businesses. I look forward to seeing how I can meet your needs.

Back to All Events

Mindful Parenting class - Winter session

  • Carolina Wellness Institute 121 W Margaret Ln Hillsborough, NC, 27278 United States (map)

The Mindful Parenting 8-week Program is a research-based program developed by Susan Bögels and Kathleen Restifo and endorsed by Mark Williams, Christopher Germer and Jon and Myla Kabat-Zinn. Participants will explore themes such as parenting on “automatic pilot,” beginner’s mind parenting, responding vs. reacting to parenting stress, conflict and parenting, and love and limits. In addition, topics of self-compassion, vulnerability and wholeheartedness will be presented.

Participants in the program will practice new ways of being present during joyful as well as stressful parenting moments. Mindful parenting is an approach to parenting that can allow for deeper connections with our children, creating more peaceful, healthier and happier relationships.

Early Bird registration through December 15 is $299/individual and $478/couple.

After December 15th registration is $325/individual and $520/couple. 

919-370-0770 ~ 410 Millstone Drive, Hillsborough, NC 27278