Center for Mindful Development, PLLC

Learn, grow, and be well.

Welcome to the Center for Mindful Development, a practice dedicated to providing comprehensive psychological and educational evaluation, consultation and therapy to children, adolescents and their families. My practice is positive, supportive, and centered around the needs of the child, adolescent and family, specializing in the needs of individuals with developmental disabilities. 

Mindfulness education is another component of my practice. I offer mindful parenting classes, sessions to individuals - parents, children and adolescents - as well as to schools and businesses. I look forward to seeing how I can meet your needs. 

 

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Mindful Parenting Program - UNC Program on Integrative Medicine


  • UNC Center for Rehabilitation (map)

Mindful awareness during difficult as well as pleasant times allows for deeper connections within ourselves and with others. Often, this leads to more positive relationships, especially with the children and adolescents in our lives. This class is for parents of children of all ages as we learn that many struggles and joys associated with parenting are universal across the lifespan. Participants at all levels of understanding of mindfulness - from curious interest to daily mindfulness meditation - are welcome. 

This class is taught over the course of 9 weeks (1st week is an orientation, the class itself is 8 weeks long) at the UNC Center for Rehabilitation Care, 1807 Fordham Blvd., Chapel Hill, NC 27514. The link to more information and registration information is here

For additional information on the class, please email Dr. Hexdall at caroline@mindfuldevelopment.com or call 919-370-0770. 

 

919-370-0770 ~ 410 Millstone Drive, Hillsborough, NC 27278  caroline@mindfuldevelopment.com