Center for Mindful Development, PLLC

Learn, grow, and be well.

Welcome to the Center for Mindful Development, a practice dedicated to providing consultation and therapy to children, adolescents and their parents. My practice is positive, supportive, and centered around the needs of the child, adolescent and parents, specializing in the needs of individuals with anxiety, parenting children and adolescents with anxiety, and neurodivergence.

Mindfulness education is another component of my practice. I offer mindful parenting classes, sessions to individuals - parents, children and adolescents - as well as to schools and businesses. I look forward to seeing how I can meet your needs.

Living mindfully this weekend: Children's junk drawers

Ahhhh, junk drawers. I love junk drawers. They speak volumes about people and are a treasured, and ubiquitous place of storage in houses. This weekend find a junk drawer, ideally your child's but it could be one in the kitchen or your desk. See if you feel differently about the junk that the drawer holds after paying attention to it for a while. 

919-370-0770 ~ 410 Millstone Drive, Hillsborough, NC 27278  caroline@mindfuldevelopment.com