Center for Mindful Development, PLLC

Learn, grow, and be well.

Welcome to the Center for Mindful Development, a practice dedicated to providing consultation and therapy to children, adolescents and their parents. My practice is positive, supportive, and centered around the needs of the child, adolescent and parents, specializing in the needs of individuals with anxiety, parenting children and adolescents with anxiety, and neurodivergence.

Mindfulness education is another component of my practice. I offer mindful parenting classes, sessions to individuals - parents, children and adolescents - as well as to schools and businesses. I look forward to seeing how I can meet your needs.

Growing

I've moved from Wordpress! This blog used to be centered around parenting. While I will continue to post ideas and resources related to parenting, I will also incorporate other news and topics that connect readers to local (the "Triangle" of North Carolina) resources, research on mindfulness and the practice of it, good books to read to your children and good books to read to yourself, among other topics. There is much planting, watering and weeding ahead but it's nice to have a familiar place to land. 

919-370-0770 ~ 410 Millstone Drive, Hillsborough, NC 27278  caroline@mindfuldevelopment.com