Center for Mindful Development, PLLC

Learn, grow, and be well.

Welcome to the Center for Mindful Development, a practice dedicated to providing consultation and therapy to children, adolescents and their parents. My practice is positive, supportive, and centered around the needs of the child, adolescent and parents, specializing in the needs of individuals with anxiety, parenting children and adolescents with anxiety, and neurodivergence.

Mindfulness education is another component of my practice. I offer mindful parenting classes, sessions to individuals - parents, children and adolescents - as well as to schools and businesses. I look forward to seeing how I can meet your needs.

Parents - you really DO matter!

The video below is an important reminder how important the work of parenting is. While we don't want anything to be "wrong" with our children, it is sometimes harder to realize that it is us (parents) who needs to change. Once that is realized and the support is available and accessible, you can change. It doesn't take much. But, I think it is important to always remember that what you are doing in this job of parenting really does matter. Another lighter article that addresses how to incorporate social and emotional learning at home can be found here

919-370-0770 ~ 410 Millstone Drive, Hillsborough, NC 27278  caroline@mindfuldevelopment.com