Coping with COVID-19 - Resources
The following are resources that I will continue to update over time. Please email me if you have requests for certain resources you are seeking.
General for All
A very comprehensive list of resources from the Developing Child at Harvard.
Resources from the National Association of School Psychologists
American Psychological Association’s list of resources particular to parents and caregivers
North Carolina Resources
North Carolina Psychology Association has compiled a number of excellent videos and resources that hare helpful for the entire family. They may be accessed here.
Local
Orange County Health Department COVID-19 resources
Town of Hillsborough COVID-19 resources
Specific to kids and teens with anxiety and ADHD
GoZen! Is a useful resource during all times but this blog post is helpful especially for youth with anxiety
CHADD has helpful guidance
Mindfulness resources
The Greater Good Science Center is always a good resource for well-being including mindfulness work
Good article about mindfulness during COVID-19
Susan Kaiser Greenland always offers excellent resources for children and families around mindfulness.
Stay healthy and take good care.