Learn, grow, and be well.
Welcome to the Center for Mindful Development, a practice dedicated to providing consultation and therapy to children, adolescents and their parents. My practice is positive, supportive, and centered around the needs of the child, adolescent and parents, specializing in the needs of individuals with anxiety, parenting children and adolescents with anxiety, and neurodivergence.
Mindfulness education is another component of my practice. I offer mindful parenting classes, sessions to individuals - parents, children and adolescents - as well as to schools and businesses. I look forward to seeing how I can meet your needs.
Some examples may be starting the car, the sound of a child calling your name, walking into your car, walking into your house, logging into email, etc. Each time you engage in this activity, imagine that it is a mindfulness bell ringing that invites you to stay present - with each step, each bite or each movement.
