School’s out–now what?

The end of the school year can be a time of celebration for both kids and parents. But let’s be real: the transition from the structure of the school year to the more relaxed pace of summer can be as challenging as it is enjoyable. Here are a few ideas to help you tip the scales toward the good times:

–Enlist your kids’ help. Involve your children in planning the new summer schedule-ask about their interests and goals, and let them help choose daily activities. This not only increases their motivation to follow the routine, but also gives them a sense of control, which can reduce resistance and behavioral struggles. Include a mix of activities such as outdoor play, reading time, chores, and family relaxation. Support them in their curiosity of learning something new. And, you know your kids best so if one child may need more time to recharge their social battery, allow for that. If one child needs ample opportunities to socialize, provide for that too. 

–Stay the course. Maintaining consistency in key areas like sleep and meals is crucial, even if you allow for a bit more flexibility than during the school year. Try to keep wake-up and bedtime within a consistent range to support healthy sleep habits. Ease into the new routine gradually-start by adjusting wake-up times and meal schedules, then slowly add in other activities every few days. This phased approach gives kids time to adapt and helps the new routine feel less overwhelming. Structured activities, such as summer learning, crafts, or scheduled playdates, can provide the predictability and emotional security that children need, especially when the rest of their environment is changing.

–Tell–and show! Sure you’ll have conversations with your kids about summer plans. Consider also using visual aids to reinforce the new routine. Create a visual schedule using words and pictures to map out daily or weekly activities, and display it somewhere accessible. This helps kids know what to expect and can reduce anxiety about changes. Before starting new activities like camps or vacations, talk through the upcoming changes and, if possible, do a practice run-such as driving by the new camp location-to familiarize your child with what’s coming. By combining advanced communication, visual supports, and consistent routines, you can help your kids feel secure and confident as they adjust to summer’s new rhythm.